Inner Child Healing Bundle

A guided 22-minute journey and integration guide to heal your inner child, release old wounds, and step into self-love and worthiness.

Inner Child Healing Bundle

$22

Does this sound familiar?

You're facing something triggering and challenging in your life the pain feels so much bigger and deeper than what’s actually happening.

The same painful patterns keep repeating, no matter how hard you try to change them. You’ve probably even tried therapy and while it may have helped in some ways, you still find yourself stuck in the same emotional loops... because talk alone can’t always reach the root where the wound first began.

You struggle with self-worth, feeling “not enough” and unworthy of real love.

You often over-give, people-please, and put everyone else’s needs first, leaving yourself drained and resentful.

Boundaries feel hard to set, because you feel too guilty or afraid to speak your truth.

Old wounds from childhood still seem to haunt you or shape how you show up in relationships today.

You often distract yourself with scrolling, food, wine, work, or shopping because you just don't know how to face and heal these things directly.

Your authentic, joyful, playful self feels far away — buried beneath pain and survival mode.

You second-guess yourself constantly, doubting your intuition and struggling to trust your own feelings.

Deep down, you long for healing, but the path forward feels overwhelming and unclear.

You’re not broken. You’re simply carrying wounds that were never given the chance to heal and they keep showing up as triggers, repeating patterns, and heavy emotions.

The Inner Child Healing Bundle guides you back to the root of where it all began, so you can finally meet those younger parts of yourself with love and release the pain you’ve been carrying.

This is deeper than talk therapy or mindset work. It’s direct healing at the source. And when you heal at the root, the cycles lose their grip, the overwhelm softens, and you begin to feel the self-love and worth you’ve been searching for.

This is for you if...

You’re ready to go beyond surface-level healing and transform the root of your wounds.

You want a safe, guided process you can return to whenever life feels heavy or patterns resurface.

You’ve tried therapy, journaling, or affirmations, but you’re craving something different and deeper that shifts how you feel inside.

You want to reconnect with the playful, joyful, authentic parts of yourself that got buried under pain.

You’re ready to stop people-pleasing and second-guessing yourself, and start embodying self-love, trust, and worthiness.

You know you’re meant for more peace, freedom, and fulfillment, and you’re ready to claim it.

The Inner Child Healing Bundle is a self-guided healing experience that combines a powerful 22-minute audio journey + a printable integration guide.

What You'll Get

Inner Child Healing Guided Audio Journey

22-Minute Guided Inner Child Healing Journey (Audio MP3) A soothing, step-by-step audio session where you’ll:

1. Bring to mind a current struggle or trigger.

2. Gently trace it back to childhood when you felt this way.

3. Meet your inner child and give them the healing, love, safety, and reassurance they needed back then.

4. Re-integrate with them in a safe, healing space.

This process helps you heal the wound at its root for real emotional relief and lasting change in your life.

+

Integration Guide Workbook

Companion guide workbook (PDF) with:

Reflection prompts to process your journey

• Simple grounding practices for integration

• Inner child affirmations to rewire self-love & safety

• Tips for revisiting the journey whenever needed

This guide gives you simple tools to process your journey, so you can ground the insights into your daily life and create lasting transformation.

Inner Child Healing Bundle

$22

Mary

"My work with Monica was one of the most grounding & insightful experiences I’ve had in my healing journey."

"She held space with so much presence and clarity. Her understanding of inner child work was practical & compassionate. Her background in Marriage and Family Therapy training is clear in how she approaches healing. It’s rare to find someone who combines professional skill with genuine heart.

I walked away with tools I could actually apply, insights that resonated days & weeks later, and a sense of being truly witnessed as a person reclaiming wholeness.

Before working with her it was challenging to access to spirituality & creativity when I was carrying so much but now that my nervous system isn’t in survival mode life seems softer & spirituality more accessible.

While reflecting on my journey over the last few months I keep coming back to our work as a key moment when things started to click for me.

Jamie

"Working with Monica is an amazing experience. I had not experienced this type of healing before and so I had the normal amount of anxiety with trying something new. Monica swiftly put me at ease with her professionalism, it just seems like she’d already thought of everything. She is an extraordinary guide in each stage of this healing journey. I highly recommend working with Monica. You will not be disappointed!"

Anna

"My work with Monica was such a beautiful and powerful experience. She holds space with such calm, grounded energy that I immediately felt safe. I went into our work with no expectations, just an open heart and a sense of curiosity and what unfolded felt like a deep remembering. I connected with my higher self in a way that brought a wave of calm, clarity, and confidence. Monica is an incredibly intuitive and nurturing soul, I would recommend her to anyone seeking guidance or healing."

Little Monica

Meet Your Guide

Hi, I'm Monica

When I was a child, I often hid in my closet overwhelmed by emotions I didn’t understand. One of those times I got a deep intuitive sense that something was with me, an angel or my higher self, helping me hold on and get through it.

Fast forward 20 years later while on my healing journey, I discovered a process that allowed me to finally connect with that inner child in a real, profound way.

The first time I journeyed back, I went in with the intention of healing one of my deepest childhood traumas. The empowering thing about revisiting it in my journey is that instead of re-living the pain and the powerlessness of the experience and letting it stay that way, I was able to take my power back and step in as my wiser, present-day self — the very higher self version of me that I had always felt was there with me. I gave that little girl the love, safety, and empowerment she had been missing and left feeling lighter, more whole, and truly seen for the first time.

The beauty about this journey is that you can revisit it anytime and set the intention to work on a different theme or trigger.

The second time I did a journey, I was in the middle of heartbreak, hurting deeply in a relationship that felt consuming and went in with the intention to heal it.

In my second journey, when I traced that overwhelming feeling back, I found its root in childhood: the first time I felt unworthy and desperate to win love. In that journey, I was able to rewrite the story, heal the little one who carried that wound, and reclaim my sense of worth. Afterwards, I no longer felt stuck in the same old loop. Instead of trying to win over someone who couldn’t give me love, I walked away with a deep sense of self-love and clarity.

I've had powerful experiences healing through journey work and know that this is possible for you too... Because it’s one thing to be told you’re worthy and lovable, and another to experience it in your body and soul and feel the real shifts in your life.

That’s the transformation these journeys offer: the chance to travel back in time, heal the root, and return to your life with a newfound wholeness that changes how you show up and how your life unfolds.

This powerful journey helps you:

Understand the root of your triggers → You’ll stop feeling hijacked by emotions and start responding with more clarity instead of spiraling. Arguments, misunderstandings, and overwhelm won’t control you the way they used to.

Release old wounds → The patterns that kept repeating like toxic relationships, people-pleasing, and constant self-doubt can begin to dissolve from the root, giving you freedom to make new, healthier choices.

Reconnect with your authentic, joyful self → You can feel lighter, more confident, and more at peace. Playfulness, creativity, and self-trust can start flowing back into your life, and relationships can feel more genuine and fulfilling.

You’ll walk away feeling lighter, more connected, more at peace with yourself and empowered knowing that you can give your inner child the healing and love that you need.

Plus, you’ll have a repeatable tool you can use anytime you’re triggered or overwhelmed — helping you shift out of survival patterns and into self-love, safety, and freedom.

How deeply healing & empowering would it be to...

💫 Be able to pause, breathe, and actually understand where your reaction came from when your triggered so you can lovingly heal it in the moment, instead of feeling hijacked by your triggers.

💫 Break free from painful patterns in relationships because you no longer carry the unhealed wounds underneath.

💫 Feel safe inside your own body — no longer waiting for someone else to soothe you, but knowing you can meet your own needs with compassion and strength.

💫 Reconnect with the purest parts of yourself — the playful, creative, free little one inside — and let that energy infuse your daily life.

💫 Have a simple, powerful tool you could return to anytime life felt heavy — something that heals deeply at the roots of your wounds and brings you back to clarity, calm, and wholeness in under 30 minutes.

When you heal the child within, you don’t just change your past, you reclaim your power to create a new future.

Every day you carry this pain forward is another day your inner child stays unseen. The sooner you begin, the sooner you step into freedom.

Are you ready?

Inner Child Healing Bundle

$22