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Monica Gagne
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Join date: Feb 5, 2022
Posts (8)
Jun 11, 2025 ∙ 2 min
2025 Full Moon Calendar + Soul Themes for the Year
Reconnect with your soul’s story under the light of every full moon Every full moon is a luminous portal, an invitation to pause, feel,...
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May 5, 2025 ∙ 2 min
How Restorative Yoga Helped Me Heal Trauma and Regulate My Nervous System
I used to believe that healing meant pushing through. That if I just went to therapy more often, journaled everyday, or “did the work”...
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May 3, 2025 ∙ 2 min
Feeling Stuck or Shut Down? Try These 3 Nervous System Healing Practices
If you’ve ever found yourself frozen in fear, emotionally shut down, or totally disconnected from your body—you’re not broken. You ’re...
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