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Restorative Yoga to Sooth Your Nervous System
A gentle, trauma-informed practice to restore safety, balance, and peace in your body.
Time & Location
Aug 26, 2025, 6:00 PM – 7:00 PM
Zoom
About the event
Join Certified Yoga Teacher & Trauma Support Specialist, Monica, for a live Restorative Yoga class every week. Classes are held virtually via Zoom, where you can join from the comfort of your own space.
Your link to join will be emailed to you as soon as you RSVP + you'll get a reminder email the day of class.
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