top of page
Log In
Root & Rise: Free Restorative Yoga for Nervous System Leadership
COURSES
RELATIONSHIP RESET
1:1 SESSIONS
HEALING THE INNER CHILD
BEYOND QUANTUM HEALING
MENTORSHIP
GOLD SOUL AWAKENING
ART
SHOP
WORKSHOPS
ONLINE OCEAN RESIN WORKSHOP
TEA
SB SOUL FEST
EVENTS
BLOG
Use tab to navigate through the menu items.
Blog: Monica Gold Soul
How Restorative Yoga Helped Me Heal Trauma and Regulate My Nervous System
Feeling Stuck or Shut Down? Try These 3 Nervous System Healing Practices
3 Signs Your Inner Child Still Needs You (and How to Begin Healing)
5 Signs You’re an Empath (and How to Start Healing Common Empath Struggles)
Spiritual Awakening Isn’t Always Light and Love: Why Breaking Down Can Be a Sacred Beginning
Are you one of the 144,000 volunteers helping awaken and activate higher consciousness on Earth?
Nervous System Co-Regulation
4 Insights into Safe Trauma Healing
bottom of page