A 21-day hypnosis journey for releasing the subconscious patterns that keep you prioritizing everyone else's needs, seeking approval, and abandoning yourself to keep the peace.
 
If you've spent years being the understanding one, the helpful one, the easygoing one, or the person who can always be counted on, putting yourself first can feel surprisingly uncomfortable.
 
You may know that you have a right to your own needs and boundaries, yet still feel guilt when you say no, anxiety when someone is disappointed in you, or an automatic pull to make other people comfortable even at your own expense. 
 
The Release People Pleasing Hypnosis is designed to reprogram the deeper subconscious patterns underneath those responses.
 
Through identity-level hypnosis, guided visualization, and repeated subconscious suggestions, you'll begin creating a new internal relationship with your needs, boundaries, voice, and worth.
 
Which in turn makes is easier to set boundaries and choose yourself even when it may disappoint others.
 
This journey is about becoming more comfortable being fully yourself without constantly monitoring how other people feel about you.
 
As you practice choosing yourself, you can begin releasing the belief that you have to earn love, approval, safety, or belonging by accommodating everyone around you.
 
This is not a one time listen. Repetition is what allows the deeper reprogamming to take root. 
 
Listen daily for 21 days as you practice choosing yourself, trusting your needs, and becoming more comfortable allowing other people to have their own feelings without abandoning yourself.
 
The Digital Download Includes:
The Guided Hypnosis (Audio MP3)
The Companion Integration Journal (PDF)
Plus, a guide on how to use your hypnosis & journal