Transforming Shadows into Gold™
A 6-week individual program for sensitive, empathic women who know they’re here for more and are ready to dissolve survival patterns so they can step into their purpose from a grounded place within themselves.
Does this sound familiar?
You’ve already done so much inner work.
You've been to therapy, read self help books and tried tons of different healing modalities. It's brought you awareness and some personal growth, and yet, when you try to fully step into the life you feel called toward, something still feels off.
You might notice:
• You understand your patterns, but are still stuck in some of them.
• You’ve created more safety in your life, but your body hasn’t fully caught up to feeling safe yet inside.
• You feel called to meaningful work or leadership, yet parts of you still brace or pull back from stepping into it fully.
• You sense your intuition more clearly, but living from it consistently still feels unsteady.
This doesn’t mean you haven’t healed enough.
It's just that knowing something isn’t the same as feeling safe enough to live it yet.
That’s the gap TSG is designed to support.
You can sense you’re ready for more in your life,
and you want your inner foundation to feel solid first.
This is for you if...
• You’ve done a lot of inner work and you’re ready to stop cycling back into the same emotional patterns under stress or intimacy.
• You feel called to more depth, expression, or purpose in your life and want your inner world to fully support that next chapter.
• You’re ready to move out of over-giving and self-abandonment and live from clearer boundaries and self-trust.
• You want to feel steadier in your body and emotions so your intuition and decisions come from grounding instead of survival.
• You’ve created a safer, more stable life, and now you want to actually feel the ease, joy, and presence you’ve worked so hard for.
Anna
"My work with Monica was such a beautiful and powerful experience. She holds space with such calm, grounded energy that I immediately felt safe. I went into our work with no expectations, just an open heart and a sense of curiosity and what unfolded felt like a deep remembering. I connected with my higher self in a way that brought a wave of calm, clarity, and confidence."
Jamie
"Working with Monica is an amazing experience. I had not experienced this type of healing before and so I had the normal amount of anxiety with trying something new. Monica swiftly put me at ease with her professionalism, it just seems like she’d already thought of everything."
The Program Includes:
TSG is a focused, 6-week process designed to support you in creating real change by moving through six carefully sequenced phases of integration, stabilization, and embodiment. Everything inside the container is structured to help you build the inner capacity you need to step forward without collapsing back into old survival patterns.
There is no fixed start date. You begin immediately with a private 1:1 session so you are supported and oriented from the start, then continue through the program at your own pace
Inside you’ll receive:
TSG Guided Curriculum Portal
A private online portal with recorded teachings, practices, and integration tools that guide you through each phase of the process at your own pace.
3 Private 1:1 Sessions
Three intentionally spaced private sessions:
1. Welcome & Orientation Session:
We begin with a private 60 minute session to orient your nervous system, clarify your core patterns, and ground you in the container so you are supported from the start.
2. Inner Child Healing Session:
A deep 2 hour focused session to work directly with your inner child and painful patterns at the root.
3. Integration & Stabilization Session:
A closing 60 minute session to support integration, embodiment, and
stabilization so the work carries forward beyond the container.
Messaging Support for Between Sessions
Between sessions you'll have access to email messaging for support with integration throughout the 6 weeks.
Structured, Low-Noise Container
TSG is intentionally designed without weekly calls or constant interaction. This creates space for nervous system regulation, self-trust, and real embodiment rather than dependency, over-processing, or pressured group dynamics.
TSG is not a call-heavy coaching program.
There are no weekly group calls and no expectation of constant engagement, just steady available support throughout.
This structure is intentional because it allows the work to more deeply integrate into your daily life.
By the end of this process, you can:
• Feel steadier in your body and emotions, even during moments that used to send you into overthinking, shutdown, or self-doubt.
• Respond to stress and challenge without automatically reverting to old survival patterns.
• Trust your intuition and decisions more consistently, instead of second-guessing yourself after the fact.
• Relate to others without over-giving, taking on their stuff, or abandoning yourself to keep the peace.
• Feel grounded enough to receive more ease, connection, and opportunity in your life without bracing or pulling away.
• Live from a deeper sense of self-trust and inner safety that holds as life expands, rather than collapses under pressure.
Hi, I'm Monica
I guide sensitive, empathic women who’ve already done a lot of inner work and are ready for safety to actually settle inside their bodies, so they can move forward into the life and purpose they feel called toward.
My work comes from lived experience and nearly a decade of deep healing, learning, and practice. Therapy and mindset work were important for me, but they weren’t enough on their own. What truly changed things was learning how to feel safe inside my body, build real self-trust at a nervous system level, and let my intuition guide my life in grounded, practical ways.
Over time, I created the Transforming Shadows into Gold method to help the healing you’ve already done stick in daily life, not just make sense in your head. The approach is gentle, practical, and trauma-aware, supporting long-standing survival patterns to shift without forcing change or reopening the past. This work is about helping your inner growth actually support you in real moments — especially as life asks more of you.
This program is intentionally structured to respect your sensitivity and your body’s natural intelligence. You don’t need to be fixed or pushed. You need a safe space that intentionally supports real change without overwhelming you, and i’m honored to walk with you through this work.
Imagine...
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No longer repeating the same emotional patterns when life gets intense.
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Feeling a deeper sense of steadiness and safety in your body, even as you stretch into new spaces.
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Trusting your intuition and actually living from it, instead of second-guessing yourself.
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Feeling clear and grounded in your energy, so you're able to stay present without over giving or absorbing what isn’t yours.
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Experiencing deep self-trust and letting it guide the relationships you choose and the life you build.
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Moving through your days feeling lighter, more available for joy, and more at home in yourself.
This is where inner stability is built, not just in theory,
but in real lived experience.
Are you ready?
Enrollment & Investment
I work with a limited number of TSG clients at a time to keep this work supported and intentional.
The investment for this 6-week program is $750, with payment plans available.
Enrollment begins with a 1:1 Intuitive Healing Session:
This session gives us space to understand what you’re working through and decide together whether TSG is the right next step for you.
↓ Start with a 1:1 Intuitive HealingSession ↓