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Root & Rise: Restorative Yoga for Nervous System Leadership
Tue, Jul 22
|Zoom
This is not a feel-good yoga class. It’s a space for the woman ready to build the body that can hold her healing, emotions, and power. Meet yourself at the edges, expand your capacity, and create safety within—so you can rise.
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Time & Location
Jul 22, 2025, 5:00 PM – 6:00 PM
Zoom
About the event
Join Certified Yoga Teacher & Trauma Support Specialist, Monica, for a live Restorative Yoga class every week. Classes are held virtually via Zoom, where you can join from the comfort of your own space.
Your link to join will be emailed to you as soon as you RSVP + you'll get a reminder email the day of class.
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