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Healing for sensitive women who are ready to feel safe, whole and connected again.​​

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Not sure where to begin?
Start here.

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1:1 Healing Clarity Session​​

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A one-time session to help you understand what’s been keeping you stuck and what support would be most helpful next.

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This session is for sensitive women who feel caught in patterns like people-pleasing, unhealthy relationships, self-doubt, or emotional overwhelm, even after doing therapy or personal growth work. 

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1 Hour Session $100

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In this session, we'll:

  • talk through what you’re dealing with right now

  • look at patterns that keep repeating

  • clarify realistic next steps that fit your capacity

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You can use this session on its own for clarity and support, or as a way to decide whether you want further support inside another container. Either way you’ll leave with a clearer understanding and practical direction.​​​​​​​

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​Or start with the book

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If you want to understand what’s been happening for you before talking to someone, the book is a good place to start.

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This book is for people who:

  • have done therapy or personal growth work

  • understand their patterns intellectually

  • still feel stuck repeating the same emotional cycles

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In the book, I explain:

  • why insight alone often isn’t enough to create change

  • how sensitivity affects emotional patterns

  • what helps change stick in a more grounded, realistic way

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The book is meant to give you clarity and language, not to replace personal support or tell you what to do next. Some people read it and feel steadier on their own. Others read it and then book a session once they’re clearer on what they want help with.

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